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Scored forOutcome alternatives
MRM Nutrition4.2 oz • 15 servingsAvailable now$17.99$1.20 / serving4.4 · 719 ratings3 / day
82−5 pts from leader
#71 of 12070 ranked for constipationLeader · NOW Foods, NOW Foods, Magnesium Citrate, 200 mg, 250 Tablets — 87
Why this ranks #71 for constipation
- Evidence fitIron and Calcium lead the evidence here, backed by Aloe Vera and Triphala.
- Dose fit0 of 4 dosed ingredients land in the studied range. Iron at 2.3 mg sits below the studied 45-200 mg window.
- Price / serving$1.20 per serving — high price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustMixed trust signals — ratings are positive but the base is limited.
Trade-offsValue for money trails the rest of this listPopularity trails the other picks here
The numbers · ConstipationWhat's inside
82
92
75
99
2.3 mgBelow rangebelow the studied 45-200 mg window
250 mgAbove rangehigher than the studied 50-200 mg window
Thin evidenceevidence for this ingredient is still thin
40 mgBelow rangebelow the studied 500-1500 mg window
8 gBelow rangebelow the studied 10-30 g window
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