Reduce liver fat

What this outcome means

Hepatic steatosis is the build-up of excess fat inside liver cells, often picked up on a scan or routine blood test before you feel anything. On DoseRank it maps to a defined health outcome built from human studies on liver fat percentage, imaging steatosis grade, and hepatic enzyme levels – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Scan-flagged liverAn ultrasound or scan that noted fatty changes in the liver.

Metabolic profileCarrying extra weight, high blood sugar, or unhealthy lipid numbers.

Borderline enzymesSlightly raised liver enzymes turning up on routine blood work.

Stack buildersAlready taking supplements such as d-Alpha Tocopherol or Lecithin and want the dose right.

Evidence level

79Moderate-strong

d-Alpha Tocopherol – has strong public evidence. DoseRank looks at both evidence quality and formula fit. A DoseFit Score of 68 means this product's ingredient forms and doses are close to what was used in the studies behind this ranking - DoseRank weights each product ingredient.

Best ingredients

d-Alpha Tocopherol is the best supported ingredient signal for this outcome.

Dose partly matchedDoseFit 68

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: d-Alpha Tocopherol 268 mg vs 268-536 mg, Lecithin 1600 mg vs 1200-4800 mg.

Thin spots

Lecithin has low evidence for this outcome, so it is flagged as an evidence gap rather than treated as a proven driver.

Processed

5.8k

Available

5.8k

Ingredients

Brands

519

Coverage

100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.

CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better

ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better

EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better

ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better

TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better

PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

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Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

Reduce liver fat

What this outcome means

Who it's for

Scan-flagged liverAn ultrasound or scan that noted fatty changes in the liver.

Metabolic profileCarrying extra weight, high blood sugar, or unhealthy lipid numbers.

Borderline enzymesSlightly raised liver enzymes turning up on routine blood work.

Stack buildersAlready taking supplements such as d-Alpha Tocopherol or Lecithin and want the dose right.

Evidence level

79Moderate-strong

Best ingredients

d-Alpha Tocopherol is the best supported ingredient signal for this outcome.

Dose partly matchedDoseFit 68

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: d-Alpha Tocopherol 268 mg vs 268-536 mg, Lecithin 1600 mg vs 1200-4800 mg.

Thin spots

Lecithin has low evidence for this outcome, so it is flagged as an evidence gap rather than treated as a proven driver.

Processed

5.8k

Available

5.8k

Ingredients

Brands

519

Coverage

100%

Relevant ingredients

Which ingredient types matter for hepatic steatosisOpen to see which ingredient types matter for hepatic steatosis

6.1k products across 5 ingredient types — open to filter the ranking.

Use types to filter ranked products

Vitamins

2.3k products

Essential micronutrients the body can't make in sufficient amounts. Fat-soluble ones (A, D, E, K) store up; water-soluble ones need regular topping-up.

Typical: , , , ...

Alkaloids & Stimulants

244 products

Plant-derived nitrogen compounds like caffeine that stimulate the nervous system. Effective but dose-sensitive, with real tolerance and dependence risk.

Typical:

Botanicals/Herbal Extracts

432 products

Concentrated plant and herbal extracts standardized to actives. Potency depends on the extract ratio and marker content, not raw weight.

Typical:

Fatty Acids & Lipids

3.1k products

Dietary fats including omega-3s and structural lipids. Look at the active EPA/DHA amounts and freshness, since oils oxidize and turn rancid.

Typical: , , , ...

Antioxidants & Bioactive Compounds

35 products

Molecules that neutralize free radicals and tune cell signaling. Helpful in balance; mega-doses can blunt the body's own adaptive defenses.

Typical:

Top decision cards

Best products for hepatic steatosis

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for hepatic steatosis

Solaray, Bio E® + Selenium with Lecithin, 120 Softgels

Solaray$0.43 / serving4.8 · 1,129Available now

Why this ranks here

Evidence fitd-Alpha Tocopherol is the strongest evidence signal for this outcome.
Dose fitd-Alpha Tocopherol at 268 mg lands inside the studied 268-536 mg window.
Price / serving$0.43 per serving — mid price tier for this outcome.
AvailabilityIn stock across major retailers; 99% availability confidence.
TrustSolid trust signals from buyer ratings, with room to grow.

Trade-offs

Popularity trails the other picks hereValue for money trails the rest of this list

The numbers

268 mgIn rangeinside the studied 268-536 mg window

1600 mgThin evidenceevidence for this ingredient is still thin

Compare top 3 Product data Open at retailer

The rest of the ranking · DoseRank

Top 10 ranked products