DOSERANKEVIDENCE-BASED SUPPLEMENTS
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DOSERANKEVIDENCE-BASED SUPPLEMENTS
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  3. ·Vitamin C status
  4. ·Vitamin C status

Improve vitamin C status

View top productsTake the 60-sec quizGet the reportSee methodology

What this outcome means

Vitamin C status reflects whether your body holds enough ascorbic acid to support everyday functions, from immune defense to collagen formation. On DoseRank it maps to a defined health outcome built from human studies on plasma ascorbate concentration, dietary intake, and tissue saturation – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Low-produce dietsEating few fruits and vegetables across the typical week.
Current smokersHigher turnover that tends to leave ascorbate stores depleted.
High-demand periodsIllness, stress, or recovery that draw down available stores.
Stack buildersAlready taking supplements such as Vitamin C or Acerola and want the dose right.

Evidence level

92Strong

Vitamin C and Acerola – have strong public evidence. DoseRank looks at both evidence quality and formula fit. A DoseFit Score of 67 means this product's ingredient forms and doses are close to what was used in the studies behind this ranking - DoseRank weights each product ingredient.

Best ingredients

Vitamin C and Acerola are the best supported ingredient signals for this outcome.

Dose partly matchedDoseFit 67

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: Vitamin C 125 mg vs 100-1000 mg, Acerola 500 mg vs 500-2000 mg.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
4.4k
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
4.4k
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
11
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
405
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which is right for you?

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Get a personal report

A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

No. Dose-fit rewards landing inside the range studied for the outcome — over-dosing (common with melatonin) or under-dosing both lower the score. The goal is the effective dose, not the biggest number.

The Value score compares a product's price per serving with clinically relevant products ranked for the same outcome. A score of 50 is the typical price; above 50 means better value than typical, while below 50 means the product costs more than typical. It is a 0–100 value signal, not a percentile.

Cost is only one input. The cheapest pick here is a citrate form with weaker absorption and a stock-risk flag, so it leads on Value-for-cost but trails on the composite that also weighs evidence, dose fit and availability.

Retailer links may be affiliate links and DoseRank may earn a commission. Rankings and placement are determined by the scoring model only — never by payment from a brand.

No. DoseRank summarizes evidence to help you choose; it is not a substitute for a clinician, especially if you are pregnant, breastfeeding, on medication, or managing a health condition.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for vitamin c statusOpen to see which ingredient types matter for vitamin c status

4.4k products across 2 ingredient types — open to filter the ranking.
Use types to filter ranked products

Vitamins

4.2k products

Essential micronutrients the body can't make in sufficient amounts. Fat-soluble ones (A, D, E, K) store up; water-soluble ones need regular topping-up.

Typical: , , , ...

Botanicals/Herbal Extracts

181 products

Concentrated plant and herbal extracts standardized to actives. Potency depends on the extract ratio and marker content, not raw weight.

Typical: , ,

Top decision cards

Best products for vitamin c status

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for vitamin c status

#1

Swanson Vitamins, Acerola, 500 mg, 60 Capsules

Swanson Vitamins$0.11 / serving4.8 · 808Available now
Also helps withAntioxidant capacity

Why this ranks here

  • Evidence fitVitamin C and Acerola are the strongest evidence signals for this outcome.
  • Dose fit2 of 2 dosed ingredients land in the studied range. Vitamin C at 125 mg lands inside the studied 100-1000 mg window.
  • Price / serving$0.11 per serving — low price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustSolid trust signals from buyer ratings, with room to grow.

The numbers

92
97
67
83

125 mgIn rangeinside the studied 100-1000 mg window
500 mgIn rangeinside the studied 500-2000 mg window
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
2

Solaray, Timed Release, Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 Tablets

Solaray
Clinical92Dose fit62Popularity90$0.12/ serving
3

Solaray, Timed Release Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 VegCaps

Solaray
Clinical92Dose fit62Popularity90$0.12/ serving
4

Solaray, Timed Release Vitamin C with Rose Hip & Acerola, 1,000 mg, 100 Tablets

Solaray
Clinical92Dose fit62Popularity90$0.14/ serving
5

Solaray, Timed Release Vitamin C with Rose Hips & Acerola, 1,000 mg, 100 VegCaps

Solaray
Clinical92Dose fit62Popularity81$0.14/ serving
6

NOW Foods, C-500 with Rose Hips, 250 Tablets

NOW Foods
Clinical89Dose fit78Popularity95$0.04/ serving
7

21st Century, Vitamin C, 500 mg, 250 Tablets

21st Century
Clinical89Dose fit78Popularity95$0.04/ serving
8

California Gold Nutrition, Gold C® Powder, USP Grade Vitamin C, 1,000 mg, 8.81 oz (250 g)

California Gold Nutrition
Clinical89Dose fit90Popularity97$0.03/ serving
9

NutriBiotic, Immunity, Sodium Ascorbate, Crystalline Powder, 8 oz (227 g)

NutriBiotic
Clinical89Dose fit79Popularity98$0.06/ serving
10

California Gold Nutrition, Gold C®, USP Grade Vitamin C, 1,000 mg, 240 Veggie Capsules

California Gold Nutrition
Clinical89Dose fit90Popularity100$0.06/ serving
Last updated Oct 7, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

Sign-in to see all metrics

The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#1Swanson Vitamins, Acerola, 500 mg, 60 CapsulesSwanson Vitamins · $0.11/serving
#2Solaray, Timed Release, Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 TabletsSolaray · $0.12/serving
#3Solaray, Timed Release Vitamin C with Rose Hips & Acerola, 1,000 mg, 250 VegCapsSolaray · $0.12/serving
Composite928989
Clinical979292
Dose fit676262
Value838282
Popularity819090
Key dosages & price · raw values
500 mgHighest330 mg330 mg
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

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Unlocks with accountFull list of ingredients and dosagesFull list of metricsPrice-drop alertsRanking-changes alertsPersistent stack