DOSERANKEVIDENCE-BASED SUPPLEMENTS
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  3. ·Sodium status
  4. ·Sodium status

Normalize sodium status

View top productsTake the 60-sec quizGet the reportSee methodology

What this outcome means

Sodium status reflects whether the sodium your body holds and loses stays in the balance your system depends on. On DoseRank it maps to a defined health outcome built from human studies on serum sodium concentration, urinary sodium excretion, and fluid-balance markers – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Heavy-sweat athletesEndurance efforts that flush a lot of sodium through sweat.
Low-sodium eatingDiets that keep salt intake well below the everyday norm.
Fluid-balance concernsPeople watching hydration and sodium swings closely day to day.
Stack buildersAlready taking supplements such as Sodium Chloride and want the dose right.

Evidence level

92Strong

Sodium Chloride – has strong public evidence. DoseRank looks at both evidence quality and formula fit. A DoseFit Score of 67 means this product's ingredient forms and doses are close to what was used in the studies behind this ranking - DoseRank weights each product ingredient.

Best ingredients

Sodium Chloride is the best supported ingredient signal for this outcome.

Dose partly matchedDoseFit 67

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: Sodium Chloride 400 mg vs 393-1965 mg.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
56
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
56
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
1
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
19
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which is right for you?

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A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

No. Dose-fit rewards landing inside the range studied for the outcome — over-dosing (common with melatonin) or under-dosing both lower the score. The goal is the effective dose, not the biggest number.

The Value score compares a product's price per serving with clinically relevant products ranked for the same outcome. A score of 50 is the typical price; above 50 means better value than typical, while below 50 means the product costs more than typical. It is a 0–100 value signal, not a percentile.

Cost is only one input. The cheapest pick here is a citrate form with weaker absorption and a stock-risk flag, so it leads on Value-for-cost but trails on the composite that also weighs evidence, dose fit and availability.

Retailer links may be affiliate links and DoseRank may earn a commission. Rankings and placement are determined by the scoring model only — never by payment from a brand.

No. DoseRank summarizes evidence to help you choose; it is not a substitute for a clinician, especially if you are pregnant, breastfeeding, on medication, or managing a health condition.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for sodium statusOpen to see which ingredient types matter for sodium status

36 products across 1 ingredient types — open to filter the ranking.
Use types to filter ranked products

Electrolytes

36 products

Charged minerals – sodium, potassium, magnesium – that drive hydration and nerve signaling. Balance between them matters more than loading any single one.

Typical:

Top decision cards

Best products for sodium status

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for sodium status

#1

Sunwarrior, Sport, Organic Active Protein, Chocolate, 2.2 lb (1 kg)

Sunwarrior$2.02 / serving4.7 · 350Available now
Also helps withExercise recoveryDelayed-onset muscle sorenessElectrolyte balance

Why this ranks here

  • Evidence fitSodium Chloride is the strongest evidence signal for this outcome.
  • Dose fitSodium Chloride at 400 mg lands inside the studied 393-1965 mg window.
  • Price / serving$2.02 per serving — high price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustMixed trust signals — ratings are positive but the base is limited.

The numbers

79
89
67
36

400 mgIn rangeinside the studied 393-1965 mg window

1070 mg
2440 mg
3020 mg
4950 mg
790 mg
1360 mg
2370 mg
2020 mg
380 mg
1610 mg
1220 mg
1410 mg
1010 mg
270 mg
910 mg
1540 mg
60 mg
320 mg
500 mg
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
2

Nutricost, Performance, BCAA+, Peach Mango, 14 oz (393 g)

Nutricost
Clinical89Dose fit67Popularity30$0.75/ serving
3

Nutricost, Performance, BCAA+, Fruit Punch, 14 oz (393 g)

Nutricost
Clinical89Dose fit67Popularity30$0.75/ serving
4

Nutricost, Performance, BCAA+, Green Apple, 13.5 oz (378 g)

Nutricost
Clinical89Dose fit67Popularity30$0.75/ serving
5

Nutricost, Performance, BCAA+, Raspberry Lemonade, 15.4 oz (432 g)

Nutricost
Clinical89Dose fit67Popularity30$0.75/ serving
6

Nutricost, Performance, BCAA+, Peach Mango, 20 Packets, 0.5 oz (13 g) Each

Nutricost
Clinical89Dose fit67Popularity30$1.20/ serving
7

Nutricost, Performance, BCAA+, Fruit Punch, 20 Packets, 0.5 oz (13 g) Each

Nutricost
Clinical89Dose fit67Popularity30$1.20/ serving
8

Nutricost, Performance, BCAA+, Green Apple, 20 Packets, 0.5 oz (13 g) Each

Nutricost
Clinical89Dose fit67Popularity30$1.20/ serving
9

Nutricost, Performance, BCAA+, Raspberry Lemonade, 20 Packets, 0.5 oz (14 g) Each

Nutricost
Clinical89Dose fit67Popularity30$1.20/ serving
10

Sunwarrior, Sport, Organic Active Protein, Cake Batter, 2.2 lb (1 kg)

Sunwarrior
Clinical89Dose fit68Popularity30$2.02/ serving
Last updated Aug 20, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

Sign-in to see all metrics

The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#1Sunwarrior, Sport, Organic Active Protein, Chocolate, 2.2 lb (1 kg)Sunwarrior · $2.02/serving
#2Nutricost, Performance, BCAA+, Peach Mango, 14 oz (393 g)Nutricost · $0.75/serving
#3Nutricost, Performance, BCAA+, Fruit Punch, 14 oz (393 g)Nutricost · $0.75/serving
Composite797979
Clinical898989
Dose fit676767
Value366161
Popularity683030
Key dosages & price · raw values
400 mgHighest400 mgHighest400 mgHighest
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

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