The short answer · Alanine aminotransferase (ALT)
Take tudca, milk thistle & artichoke for alanine aminotransferase (alt). This is the one to buy.
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Micro Ingredients, TUDCA, 240 Capsules
4.9· 483 ratings· $0.37/serving
DoseRank score89
TUDCA 300 mg — inside the studied 250-1500 mg window
Of 2,672 products scored for Alanine aminotransferase (ALT), Micro Ingredients, TUDCA, 240 Capsules ranks #1 with a DoseRank score of 89. TUDCA and Milk Thistle lead the evidence here, backed by Artichoke and Glutathione.
The form“Why TUDCA, Milk Thistle & Artichoke?”Evidence Strong evidence
TUDCA and Milk Thistle lead the evidence here, backed by Artichoke and Glutathione.
- TUDCAThe pick
Strong evidence · 300 mg
Tauroursodeoxycholic acid, a bile-acid conjugate; supports bile flow and is studied for liver and mitochondrial protection.
- Milk ThistleThe pick
Strong evidence
Extract of Silybum marianum seeds; its silymarin flavonolignans are antioxidant compounds traditionally used to support liver cells and buffer against hepatotoxins.
- ArtichokeThe pick
Moderate evidence
Thistle-family plant extract standardized for cynarin; stimulates bile flow and has modest evidence for supporting liver function and lowering cholesterol.
Questions
Frequently asked
Micro Ingredients, TUDCA, 240 Capsules ranks #1 for Alanine aminotransferase (ALT) with a DoseRank score of 89. The score blends clinical strength, evidence, dose fit, trust signals and value across 2,672 products scored for this outcome.
TUDCA and Milk Thistle lead the evidence here, backed by Artichoke and Glutathione.
TUDCA at 300 mg lands inside the studied 250-1500 mg window. DoseRank scores this product's dose fit at 69 out of 100.
Micro Ingredients, TUDCA, 240 Capsules works out at $0.37 per serving. $0.37 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.10 per serving.
No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.
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Other outcomes
- Alkaline phosphataseEnzyme related to bile ducts, bone, and liver.
- Aspartate aminotransferase (AST)Enzyme used to assess liver and muscle injury.
- Gamma-glutamyl transferase (GGT)Marker of cholestasis, alcohol exposure, or hepatic stress.
- Liver functionOverall biochemical or clinical hepatic performance.