DOSERANKEVIDENCE-BASED SUPPLEMENTS
DOSERANKEVIDENCE-BASED SUPPLEMENTS© 2026 DoseRank · Evidence-based supplements
Methodology·Outcomes·Categories·Blog
Support·Feedback
DOSERANKEVIDENCE-BASED SUPPLEMENTS
Stack
  1. Search
  2. ·Outcomes
  3. ·Autoimmune activity
  4. ·Autoimmune disease activity

Reduce autoimmune activity

View top productsTake the 60-sec quizGet the reportSee methodology

What this outcome means

Autoimmune disease activity is how actively your immune system is attacking your own tissue, shaping whether symptoms simmer quietly or flare hard. On DoseRank it maps to a defined health outcome built from human studies on disease-activity indexes, inflammatory markers, and autoantibody levels – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Active flaresPeriods when symptoms intensify and daily life narrows.
Seeking remissionPeople working to keep a diagnosed condition quiet and stable.
Newly diagnosedThose just learning to track and read their own disease activity.
Stack buildersAlready taking supplements such as Selenium Yeast and want the dose right.

Evidence level

78Moderate-strong

Selenium Yeast – has moderate public evidence for this outcome. This usually means there are smaller or mechanistic studies, but not randomized human trials. A DoseFit Score of 90 means this product's ingredient forms and doses are close to what was used in the studies behind this ranking - DoseRank weights each product ingredient.

Best available ingredients

Selenium Yeast is the best supported ingredient signal for this outcome.

Dose matchedDoseFit 90

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: Selenium Yeast 200 mcg vs 100-200 mcg.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
269
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
269
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
3
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
77
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which is right for you?

Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.

Take 60-sec quiz

Get a personal report

A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

No. Dose-fit rewards landing inside the range studied for the outcome — over-dosing (common with melatonin) or under-dosing both lower the score. The goal is the effective dose, not the biggest number.

The Value score compares a product's price per serving with clinically relevant products ranked for the same outcome. A score of 50 is the typical price; above 50 means better value than typical, while below 50 means the product costs more than typical. It is a 0–100 value signal, not a percentile.

Cost is only one input. The cheapest pick here is a citrate form with weaker absorption and a stock-risk flag, so it leads on Value-for-cost but trails on the composite that also weighs evidence, dose fit and availability.

Retailer links may be affiliate links and DoseRank may earn a commission. Rankings and placement are determined by the scoring model only — never by payment from a brand.

No. DoseRank summarizes evidence to help you choose; it is not a substitute for a clinician, especially if you are pregnant, breastfeeding, on medication, or managing a health condition.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for autoimmune disease activityOpen to see which ingredient types matter for autoimmune disease activity

229 products across 2 ingredient types — open to filter the ranking.
Use types to filter ranked products

Botanicals/Herbal Extracts

80 products

Concentrated plant and herbal extracts standardized to actives. Potency depends on the extract ratio and marker content, not raw weight.

Typical:

Minerals & Trace Elements

149 products

Inorganic nutrients from calcium to zinc. The chemical form drives absorption – chelates and citrates usually beat cheap oxides.

Top decision cards

Best products for autoimmune disease activity

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for autoimmune disease activity

#1

21st Century, Selenium, 200 mcg, 60 Capsules

21st Century$0.09 / serving4.8 · 11,059Available now
Also helps withSelenium statusAntioxidant capacityImmune function

Why this ranks here

  • Evidence fitSelenium Yeast has moderate human evidence for this outcome.
  • Dose fitSelenium Yeast at 200 mcg lands inside the studied 100-200 mcg window.
  • Price / serving$0.09 per serving — low price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustStrong trust signals — consistently high marks from verified buyer ratings.

The numbers

46
47
90
86

200 mcgIn rangeinside the studied 100-200 mcg window
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
2

Swanson Vitamins, SelenoExcell®, Selenium, 200 mcg, 60 Capsules

Swanson Vitamins
Clinical47Dose fit90Popularity76$0.08/ serving
3

Dr. Mercola, Zinc Plus Selenium, 90 Capsules

Dr. Mercola
Clinical47Dose fit90Popularity91$0.24/ serving
4

Terry Naturally, Zinc Plus Selenium, 60 Capsules

Terry Naturally
Clinical47Dose fit90Popularity84$0.27/ serving
5

Nature's Bounty, Selenium, 200 mcg, 100 Tablets

Nature's Bounty
Clinical47Dose fit90Popularity50$0.08/ serving
6

Solaray, High Potency Selenium, 200 mcg, 100 VegCaps

Solaray
Clinical47Dose fit90Popularity50$0.13/ serving
7

Source Naturals, Selenium, 200 mcg, 120 Tablets

Source Naturals
Clinical47Dose fit90Popularity50$0.07/ serving
8

California Gold Nutrition, Multivitamin & Mineral, Two-A-Day, 60 Veggie Capsules

California Gold Nutrition
Clinical47Dose fit90Popularity98$0.56/ serving
9

Seeking Health, Trace Minerals Complex, Iron-Free, 30 Capsules

Seeking Health
Clinical47Dose fit90Popularity91$0.63/ serving
10

Nature's Truth, Selenium, High Potency, 200 mcg, 100 Tablets

Nature's Truth
Clinical47Dose fit90Popularity30$0.07/ serving
Last updated Aug 20, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

Sign-in to see all metrics

The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#121st Century, Selenium, 200 mcg, 60 Capsules21st Century · $0.09/serving
#2Swanson Vitamins, SelenoExcell®, Selenium, 200 mcg, 60 CapsulesSwanson Vitamins · $0.08/serving
#3Dr. Mercola, Zinc Plus Selenium, 90 CapsulesDr. Mercola · $0.24/serving
Composite464545
Clinical474747
Dose fit909090
Value868770
Popularity897691
Key dosages & price · raw values
200 mcgHighest200 mcgHighest200 mcgHighest
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

See more metrics for every product.

Free with an account. No card required.
Unlocks with accountFull list of ingredients and dosagesFull list of metricsPrice-drop alertsRanking-changes alertsPersistent stack