Everything DoseRank tracks on the plant based protein shelf — Ferrous Bisglycinate and Wheat Grass. The category itself is never ranked: 550 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing plant based protein supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
HemoglobinBlood oxygen-carrying protein concentration.421 rankedStrong
Sarcopenia statusPresence of low muscle mass and function.218 rankedStrong
Pregnancy complicationsAdverse maternal or fetal events during pregnancy.379 rankedStrong
Lean body massNon-fat body mass, often used as a marker of preserved musculature.448 rankedStrong
Muscle massQuantity of skeletal muscle tissue.454 rankedStrong
Infection durationLength of infectious illness episodes.143 rankedModerate-strong
Disease progressionClinical worsening or advancement of an underlying condition.137 rankedModerate-strong
Potassium statusBody potassium balance.372 rankedStrong
Kidney stone riskLikelihood of nephrolithiasis formation or recurrence.433 rankedModerate-strong
Sodium statusBody sodium balance.430 rankedStrong
Hydration statusAdequacy of body water and fluid balance.424 rankedStrong
Infection incidenceOverall rate of infectious illness.158 rankedStrong
Muscle weaknessReduced ability to generate force.314 rankedModerate-strong
Protein statusAdequacy of protein nutrition and body protein reserves.83 rankedStrong
Exercise recoveryReturn to baseline function after exertion.459 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best plant based protein supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 550 products against that goal's trials.