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Scored forOutcome alternatives
Garden of Life1.34 lb • 20 servingsAvailable now$32.12$1.61 / serving4.5 · 711 ratings6 / day
35−59 pts from leader
#2792 of 7239 ranked for sleep qualityLeader · Source Naturals, Source Naturals, Sleep Science®, NightRest™ With Melatonin, 100 Tablets — 94
Why this ranks #2792 for sleep quality
- Evidence fitGlycine and L-Tryptophan have moderate human evidence for this outcome.
- Dose fit0 of 3 dosed ingredients land in the studied range. Glycine at 796 mg is higher than the studied 3-5 g window.
- Price / serving$1.61 per serving — high price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustMixed trust signals — ratings are positive but the base is limited.
Trade-offsValue for money trails the rest of this listDose fit is the weak spot on this list
The numbers · Sleep qualityWhat's inside
35
40
24
61
796 mgAbove rangehigher than the studied 3-5 g window
777 mgBelow rangebelow the studied 1000-3000 mg window
983 mgBelow rangebelow the studied 3000-3000 mg window
40 mgThin evidenceevidence for this ingredient is still thin
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