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Scored forOutcome alternatives
Solgar60 count • 30 servingsAvailable now$15.52$0.52 / serving4.6 · 431 ratings
83−11 pts from leader
#281 of 7134 ranked for sleep qualityLeader · Source Naturals, Source Naturals, Sleep Science®, NightRest™ With Melatonin, 100 Tablets — 94
Why this ranks #281 for sleep quality
- Evidence fitL-Theanine and Valerian Root have moderate human evidence for this outcome.
- Dose fit2 of 3 dosed ingredients land in the studied range. L-Theanine at 200 mg lands inside the studied 200-400 mg window.
- Price / serving$0.52 per serving — high price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustMixed trust signals — ratings are positive but the base is limited.
Trade-offsPopularity trails the other picks hereValue for money trails the rest of this list
The numbers · Sleep qualityWhat's inside
83
93
67
96
200 mgIn rangeinside the studied 200-400 mg window
300 mgIn rangeinside the studied 300-900 mg window
80 mgBelow rangebelow the studied 200-800 mg window
30 mgThin evidenceevidence for this ingredient is still thin
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