DOSERANKEVIDENCE-BASED SUPPLEMENTS
DOSERANKEVIDENCE-BASED SUPPLEMENTS© 2026 DoseRank · Evidence-based supplements
Methodology·Outcomes·Categories
DOSERANKEVIDENCE-BASED SUPPLEMENTS
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  3. ·Vitamin A status
  4. ·Vitamin A status

Improve vitamin A status

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What this outcome means

Vitamin A status reflects whether your body carries enough of this vitamin, from retinoids and stores, to support vision, skin, and immune processes. On DoseRank it maps to a defined health outcome built from human studies on serum retinol, liver vitamin A stores, and dietary intake levels – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Low intake dietsEating patterns light on the foods that supply vitamin A.
Absorption challengesGut or fat-digestion issues that make this vitamin harder to take up.
Reviewing bloodworkPeople checking labs who want their retinol reading in a healthy range.
Stack buildersAlready taking supplements such as Retinyl Palmitate or Cod Liver Oil and want the dose right.

Evidence level

92Strong

Retinyl Palmitate and Cod Liver Oil – have strong public evidence. DoseRank looks at both evidence quality and formula fit. A DoseFit Score of 69 means this product's ingredient forms and doses are close to what was used in the studies behind this ranking - DoseRank weights each product ingredient.

Best ingredients

Retinyl Palmitate and Cod Liver Oil are the best supported ingredient signals for this outcome.

Dose partly matchedDoseFit 69

Scores reward products dosed inside or above the studied range, not just the right ingredient.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
2.7k
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
2.7k
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
10
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
295
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

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A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for vitamin a statusOpen to see which ingredient types matter for vitamin a status

2.8k products across 4 ingredient types — open to filter the ranking.
Use types to filter ranked products

Vitamins

2.5k products

Essential micronutrients the body can't make in sufficient amounts. Fat-soluble ones (A, D, E, K) store up; water-soluble ones need regular topping-up.

Typical: , , , ...

Fatty Acids & Lipids

19 products

Dietary fats including omega-3s and structural lipids. Look at the active EPA/DHA amounts and freshness, since oils oxidize and turn rancid.

Typical:

Glandulars & Animal-Derived Extracts

69 products

Animal gland and organ-tissue extracts used traditionally for targeted organ support. Purity and grass-fed sourcing are the key quality markers.

Typical: ,

Antioxidants & Bioactive Compounds

167 products

Molecules that neutralize free radicals and tune cell signaling. Helpful in balance; mega-doses can blunt the body's own adaptive defenses.

Typical:

Top decision cards

Best products for vitamin a status

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for vitamin a status

#1

Swanson Vitamins, Vitamin A, 10,000 IU (3,000 mcg RAE), 250 Softgels

Swanson Vitamins$0.04 / serving4.8 · 3,079Available now

Why this ranks here

  • Evidence fitRetinyl Palmitate and Cod Liver Oil are the strongest evidence signals for this outcome.
  • Dose fitDose-range data is not available for this formula yet.
  • Price / serving$0.04 per serving — low price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustStrong trust signals — consistently high marks from verified buyer ratings.

Trade-offs

Dose fit is the weak spot on this listTrust signals sit below the other picks

The numbers

92
94
69
94

Thin evidenceevidence for this ingredient is still thin
Thin evidenceevidence for this ingredient is still thin
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
Last updated Jun 12, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

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The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#1Swanson Vitamins, Vitamin A, 10,000 IU (3,000 mcg RAE), 250 SoftgelsSwanson Vitamins · $0.04/serving
#2Bluebonnet Nutrition, Vitamin A, 3,000 mcg (10,000 IU), 100 SoftgelsBluebonnet Nutrition · $0.08/serving
#3Solgar, Dry Vitamin A, 100 TabletsSolgar · $0.07/serving
Composite928888
Clinical948989
Dose fit699075
Value948890
Popularity899691
Key dosages & price · raw values
—3000 mcgHighest—
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

See more metrics for every product.

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Unlocks with accountFull list of ingredients and dosagesFull list of metricsPrice-drop alertsRanking-changes alertsPersistent stack