DOSERANKEVIDENCE-BASED SUPPLEMENTS
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DOSERANKEVIDENCE-BASED SUPPLEMENTS
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  1. Search
  2. ·Outcomes
  3. ·Body fat
  4. ·Visceral fat mass

Reduce visceral fat

View top productsTake the 60-sec quizGet the reportSee methodology

What this outcome means

Visceral fat is the deep belly fat packed around your internal organs, distinct from the fat you can pinch under the skin. On DoseRank it maps to a defined health outcome built from human studies on visceral fat area, imaging-based fat volume, and cardiometabolic risk markers – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Apple-shaped buildWeight that settles around the midsection more than the hips.
Metabolic riskDeep belly fat linked to blood sugar and heart concerns.
Sedentary routinesLong sitting and low activity that favor fat around the organs.
Stack buildersAlready taking supplements such as Bifidobacterium breve and want the dose right.

Evidence level

60Limited

Evidence score is low, which means that there is not enough data to support the effectiveness of this outcome. However, we will continue to monitor the research and update our recommendations as new information becomes available.

Thin ingredient signal

Bifidobacterium breve is the best available ingredient signal for this outcome, but the evidence is still thin.

Dose partly matchedDoseFit 67

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: In range: Bifidobacterium breve 10000000000 CFU vs 10000000000-49999998976 CFU.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
87
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
87
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
2
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
31
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which is right for you?

Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.

Take 60-sec quiz

Get a personal report

A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

No. Dose-fit rewards landing inside the range studied for the outcome — over-dosing (common with melatonin) or under-dosing both lower the score. The goal is the effective dose, not the biggest number.

The Value score compares a product's price per serving with clinically relevant products ranked for the same outcome. A score of 50 is the typical price; above 50 means better value than typical, while below 50 means the product costs more than typical. It is a 0–100 value signal, not a percentile.

Cost is only one input. The cheapest pick here is a citrate form with weaker absorption and a stock-risk flag, so it leads on Value-for-cost but trails on the composite that also weighs evidence, dose fit and availability.

Retailer links may be affiliate links and DoseRank may earn a commission. Rankings and placement are determined by the scoring model only — never by payment from a brand.

No. DoseRank summarizes evidence to help you choose; it is not a substitute for a clinician, especially if you are pregnant, breastfeeding, on medication, or managing a health condition.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for visceral fat massOpen to see which ingredient types matter for visceral fat mass

24 products across 2 ingredient types — open to filter the ranking.
Use types to filter ranked products

Probiotics & Microorganisms

22 products

Live beneficial bacteria and yeasts measured in CFUs. Strain identity and viability at expiry matter far more than headline colony counts.

Typical:

Antioxidants & Bioactive Compounds

2 products

Molecules that neutralize free radicals and tune cell signaling. Helpful in balance; mega-doses can blunt the body's own adaptive defenses.

Typical:

Top decision cards

Best products for visceral fat mass

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for visceral fat mass

#1

Vitamatic, Bifidobacterium Breve , 60 DrCaps® Hypromellose Capsules

Vitamatic$0.22 / serving4.9 · 55Available now
Also helps withAtopic dermatitis symptomsGut barrier function

Why this ranks here

  • Evidence fitEvidence is still thin for Bifidobacterium breve.
  • Dose fitBifidobacterium breve at 10000000000 CFU lands inside the studied 10000000000-49999998976 CFU window.
  • Price / serving$0.22 per serving — mid price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustLimited trust signals so far for this listing.

The numbers

61
67
67
80

10000000000 CFUIn rangeinside the studied 10000000000-49999998976 CFU window

380 mg
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
2

Garden of Life, Dr. Formulated Probiotics, Once Daily Women's, 50 Billion, 30 Vegetarian Capsules

Garden of Life
Clinical52Dose fit40Popularity99$1.05/ serving
3

Legion Athletics, Triumph, Women's Sport Multivitamin, 240 Vegetarian Capsules

Legion Athletics
Clinical56Dose fit77Popularity30$1.67/ serving
4

Renew Life, Ultimate Flora™ Pre & Probiotic, 90 Delayed Release Vegan Capsules

Renew Life
Clinical52Dose fit40Popularity50$0.76/ serving
5

Renew Life, Extra Care, Ultimate Flora™ Pre & Probiotic, 50 Delayed Release Vegan Capsules

Renew Life
Clinical52Dose fit40Popularity30$0.62/ serving
6

Force Factor, Smarter Greens®, Daily Wellness Powder, Naturally Unflavored, 10.2 oz (288 g)

Force Factor
Clinical52Dose fit40Popularity30$0.60/ serving
7

Garden of Life, Dr. Formulated Probiotics, Fitbiotic™, Unflavored, 50 Billion CFU, 20 Packets, 0.15 oz (4.2 g) Each

Garden of Life
Clinical52Dose fit40Popularity50$1.61/ serving
8

NaturesPlus, Organic Ultra Juice Green® Powder, 0.66 lb (300 g)

NaturesPlus
Clinical52Dose fit40Popularity30$0.98/ serving
9

Macrolife Naturals, Macro Greens®, Superfood, 30 oz (850 g)

Macrolife Naturals
Clinical52Dose fit40Popularity30$1.52/ serving
10

HUM Nutrition, Counter Cravings, 60 Vegan Capsules

HUM Nutrition
Clinical27Dose fit21Popularity30$0.79/ serving
Last updated Aug 20, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

Sign-in to see all metrics

The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#1Vitamatic, Bifidobacterium Breve , 60 DrCaps® Hypromellose CapsulesVitamatic · $0.22/serving
#2Garden of Life, Dr. Formulated Probiotics, Once Daily Women's, 50 Billion, 30 Vegetarian CapsulesGarden of Life · $1.05/serving
#3Legion Athletics, Triumph, Women's Sport Multivitamin, 240 Vegetarian CapsulesLegion Athletics · $1.67/serving
Composite614848
Clinical675256
Dose fit674077
Value804635
Popularity509930
Key dosages & price · raw values
10000000000 CFUHighest——
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

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Unlocks with accountFull list of ingredients and dosagesFull list of metricsPrice-drop alertsRanking-changes alertsPersistent stack