DOSERANKEVIDENCE-BASED SUPPLEMENTS
DOSERANKEVIDENCE-BASED SUPPLEMENTS© 2026 DoseRank · Evidence-based supplements
Methodology·Outcomes·Categories·Blog
Support·Feedback
DOSERANKEVIDENCE-BASED SUPPLEMENTS
Stack
  1. Search
  2. ·Outcomes
  3. ·Male fertility
  4. ·Sperm count

Increase sperm count

View top productsTake the 60-sec quizGet the reportSee methodology

What this outcome means

Sperm count is how many sperm are present in semen, a core measure of male reproductive health and fertility potential. On DoseRank it maps to a defined health outcome built from human studies on sperm concentration, total sperm number, and semen analysis parameters – data sourced from open sources and specialized resources. DoseRank is not medical advice.

Who it's for

Trying to conceiveCouples working toward pregnancy and watching fertility markers.
Low concentrationMen with below-range counts flagged on a semen analysis.
Reproductive plannersThose checking baseline fertility before starting a family.
Stack buildersAlready taking supplements such as Shilajit and want the dose right.

Evidence level

60Limited

Evidence score is low, which means that there is not enough data to support the effectiveness of this outcome. However, we will continue to monitor the research and update our recommendations as new information becomes available.

Thin ingredient signal

Shilajit is the best available ingredient signal for this outcome, but the evidence is still thin.

Dose mismatchDoseFit 21

Scores reward products dosed inside or above the studied range, not just the right ingredient. Examples: Below range: Shilajit 150 mg vs 200-500 mg.

ProcessedProcessedEvery product DoseRank ingested and scored for this outcome, before any availability or relevance filtering.
126
AvailableAvailableOf the products processed, how many are currently in stock and purchasable from a tracked retailer.
126
IngredientsIngredientsNumber of relevant ingredients for this outcome. Each is judged on its own evidence and dose fit score.
2
BrandsBrandsNumber of unique brands represented across the ranked products for this outcome.
57
CoverageCoverageHigher is betterShare of the relevant, in-stock market DoseRank has structured data for. Higher coverage means fewer blind spots in the ranking.
100%

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.
CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better
ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better
EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better
ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better
TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better
PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which is right for you?

Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.

Take 60-sec quiz

Get a personal report

A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.

No. Dose-fit rewards landing inside the range studied for the outcome — over-dosing (common with melatonin) or under-dosing both lower the score. The goal is the effective dose, not the biggest number.

The Value score compares a product's price per serving with clinically relevant products ranked for the same outcome. A score of 50 is the typical price; above 50 means better value than typical, while below 50 means the product costs more than typical. It is a 0–100 value signal, not a percentile.

Cost is only one input. The cheapest pick here is a citrate form with weaker absorption and a stock-risk flag, so it leads on Value-for-cost but trails on the composite that also weighs evidence, dose fit and availability.

Retailer links may be affiliate links and DoseRank may earn a commission. Rankings and placement are determined by the scoring model only — never by payment from a brand.

No. DoseRank summarizes evidence to help you choose; it is not a substitute for a clinician, especially if you are pregnant, breastfeeding, on medication, or managing a health condition.

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Relevant ingredients

Which ingredient types matter for sperm countOpen to see which ingredient types matter for sperm count

50 products across 1 ingredient types — open to filter the ranking.
Use types to filter ranked products

Botanicals/Herbal Extracts

50 products

Concentrated plant and herbal extracts standardized to actives. Potency depends on the extract ratio and marker content, not raw weight.

Typical:

Top decision cards

Best products for sperm count

Ranking by · Composite outcome score

Best overall — the composite outcome score.

Top pick · DoseRank

Why this ranks #1 for sperm count

#1

Solaray, Creatine with Shilajit, Unflavored, 6.1 oz (173 g)

Solaray$0.76 / serving5.0 · 5Available now
Also helps withPower outputMuscle strengthLean body mass

Why this ranks here

  • Evidence fitEvidence is still thin for Shilajit.
  • Dose fitShilajit at 150 mg sits below the studied 200-500 mg window.
  • Price / serving$0.76 per serving — high price tier for this outcome.
  • AvailabilityIn stock across major retailers; 99% availability confidence.
  • TrustLimited trust signals so far for this listing.

The numbers

21
24
21
52

150 mgBelow rangebelow the studied 200-500 mg window

5000 mg
500 mg
Compare top 3Product dataOpen at retailer

The rest of the ranking · DoseRank

Top 10 ranked products
#ProductPrice
2

Solaray, Creatine with Shilajit, Natural Pineapple, 7.6 oz (216 g)

Solaray
Clinical24Dose fit21Popularity30$0.76/ serving
3

LifeSeasons, Detox-R™, 90 Veg Capsules

LifeSeasons
Clinical10Dose fit7Popularity30$1.33/ serving
4

Pure Indian Foods, Best Shilajit Ever™, 30 g

Pure Indian Foods
Clinical7Dose fit4Popularity76$0.19/ serving
5

Swanson Vitamins, Shilajit Extract, 100 mg, 30 Veggie Caps

Swanson Vitamins
Clinical7Dose fit4Popularity30$0.37/ serving
6

Solaray, Fulvic Minerals, 100 mg, 30 VegCaps

Solaray
Clinical7Dose fit4Popularity30$0.31/ serving
7

Humanx, Cistanche+, 30 Capsules

Humanx
Clinical7Dose fit4Popularity30$1.17/ serving
8

ProHealth Longevity, Morning Mag™ Multi Mineral, 60 Capsules

ProHealth Longevity
Clinical7Dose fit4Popularity30$1.17/ serving
9

Nutricost, D-Aspartic Acid , 180 Capsules (750 mg per Capsule)

Nutricost
Clinical6Dose fit90Popularity68$0.30/ serving
10

Force Factor, Test X180 Boost®, 120 Tablets

Force Factor
Clinical6Dose fit90Popularity91$0.75/ serving

Keep exploring

Related outcomes

Male fertilityAbility to achieve conception through male reproductive capacity.Sperm motilityAbility of sperm to move effectively.
Last updated Aug 20, 2026

DoseRank is not medical advice. Scores summarize publicly available product and study data to help you compare options; they are not a diagnosis or a treatment recommendation. If you are pregnant, breastfeeding, taking medication, or managing a health condition, consult a qualified clinician before starting any supplement. Retailer links may be affiliate links and DoseRank may earn a commission — rankings and placement are determined by the scoring model only, never by payment from a brand. Statements about supplements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease.

Comparison preview

Compare the top 3, side by side

Sign-in to see all metrics

The top three for the current view — free to read, no account. Saving, exporting, alerts and the full filter set unlock once you sign in or build a personal report.

Metric
#1Solaray, Creatine with Shilajit, Unflavored, 6.1 oz (173 g)Solaray · $0.76/serving
#2Solaray, Creatine with Shilajit, Natural Pineapple, 7.6 oz (216 g)Solaray · $0.76/serving
#3LifeSeasons, Detox-R™, 90 Veg CapsulesLifeSeasons · $1.33/serving
Composite21219
Clinical242410
Dose fit21217
Value525238
Popularity303030
Key dosages & price · raw values
150 mgHighest150 mgHighest112.5 mg
Rating
Number of ratings
Price
Price per serving
Serving size
Trust

See more metrics for every product.

Free with an account. No card required.
Unlocks with accountFull list of ingredients and dosagesFull list of metricsPrice-drop alertsRanking-changes alertsPersistent stack