The short answer · Swelling or inflammation
Take bromelain for swelling or inflammation. This is the one to buy.
1
Source Naturals, Bromelain 600 GDU/g, 120 Tablets
4.7· 2,276 ratings· $0.09/serving
DoseRank score84
Bromelain 500 mg — inside the studied 200-1000 mg window
Of 1,107 products scored for Swelling or inflammation, Source Naturals, Bromelain 600 GDU/g, 120 Tablets ranks #1 with a DoseRank score of 84. Bromelain has moderate human evidence for this outcome.
The form“Why Bromelain — not Papain or Protease?”Evidence Moderate evidence
Bromelain has moderate human evidence for this outcome.
- BromelainThe pick
Moderate evidence · 500 mg
Proteolytic enzyme extracted from pineapple stem; aids protein digestion and is commonly used to ease swelling after injury or surgery.
- Papain
Limited evidence · 600000 USPU
Cysteine protease enzyme from papaya; digests protein across a broad pH range and is used as a digestive aid and a topical wound debrider.
- Protease
Limited evidence · 27500 HUT
Digestive enzyme that breaks dietary protein into peptides and amino acids; the protein-splitting component of broad-spectrum enzyme blends.
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Frequently asked
Source Naturals, Bromelain 600 GDU/g, 120 Tablets ranks #1 for Swelling or inflammation with a DoseRank score of 84. The score blends clinical strength, evidence, dose fit, trust signals and value across 1,107 products scored for this outcome.
Bromelain has moderate human evidence for this outcome.
Bromelain at 500 mg lands inside the studied 200-1000 mg window. DoseRank scores this product's dose fit at 75 out of 100.
Source Naturals, Bromelain 600 GDU/g, 120 Tablets works out at $0.09 per serving. $0.09 per serving — low price tier for this outcome. Nothing else in this ranking costs less per serving.
No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.
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