Vitamin B Complex

Everything DoseRank tracks on the vitamin b complex shelf — Folic Acid. The category itself is never ranked: 336 products get scored the moment you say what you want them to do.

Processed

336

Goals

45

Ingredients

1

Brands

95

Coverage

100%

Start with a goal, not a brand

What should vitamin b complex supplements fix for you?

One goal at a time — every score below is computed against the goal you pick, nothing else.

Browsing vitamin b complex supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.

Congenital anomalyStructural or functional birth defect.248 rankedStrong

Riboflavin statusBiochemical sufficiency of vitamin B2.239 rankedStrong

Biotin statusBiochemical sufficiency of biotin.237 rankedStrong

Menstrual regularityMore predictable and regular menstrual cycles.155 rankedStrong

Niacin statusBiochemical sufficiency of vitamin B3.245 rankedStrong

Cataract progressionWorsening of lens opacity over time.235 rankedModerate-strong

Folate statusBiochemical sufficiency of folate.249 rankedStrong

Fasting insulinBaseline insulin concentration.156 rankedStrong

Nail brittlenessFragility or easy breakage of nails.239 rankedLimited

Hair shedding or lossExcess hair loss relative to normal cycling.239 rankedLimited

Thiamine statusBiochemical sufficiency of vitamin B1.232 rankedStrong

PCOS symptom burdenClinical burden of polycystic ovary syndrome symptoms.161 rankedStrong

OvulationOccurrence and quality of ovulatory cycles.150 rankedStrong

NauseaFeeling of sickness or urge to vomit.278 rankedStrong

Vitamin B12 statusBiochemical sufficiency of cobalamin.257 rankedStrong

Nothing is ranked yet — the shelf stays locked until you pick a goal.

No goal, no ranking.

A “best vitamin b complex supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 336 products against that goal's trials.

How to read the scores

What every metric means

Each score is 0–100. Higher is better for every metric below.

CompositeThe overall DoseRank score — a weighted blend of clinical strength, evidence, dose fit, trust and value.Higher is better

ClinicalHow strongly the formula's ingredients and doses match what clinical studies used for this outcome.Higher is better

EvidenceHow much published human research backs the formula's key ingredients for this outcome — both how many studies exist and how strong they are.Higher is better

ValueHow the price per serving compares with similar products for this outcome — 50 is the typical price, higher means better value for your money.Higher is better

TrustHow well customers rate this product, with extra weight given to ratings backed by a large number of reviews.Higher is better

PopularityHow strongly this product sells compared with the other ranked products for this outcome.Higher is better

This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →

Not sure which goal fits you?

Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.

Take 60-sec quiz

Get a personal report

A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.

Questions

Frequently asked

Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.