Everything DoseRank tracks on the sleep formulas shelf — Melatonin and Tart Cherry. The category itself is never ranked: 468 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing sleep formulas supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Insomnia severityDegree of difficulty initiating or maintaining sleep.281 rankedStrong
Calmness or relaxationReduced tension and greater sense of calm.237 rankedStrong
Sleep durationTotal amount of sleep obtained.234 rankedStrong
Withdrawal symptomsSymptoms occurring after reduction or cessation of use.124 rankedLimited
Sleep latencyTime needed to fall asleep.290 rankedStrong
Perceived stressSubjective experience of stress or overload.210 rankedStrong
Resting heart rateBaseline heart rate measured at rest.175 rankedStrong
Gastroesophageal reflux or heartburnReflux symptoms causing burning or discomfort.251 rankedStrong
Hot flashesEpisodes of sudden heat sensation commonly related to menopause.90 rankedModerate-strong
Attention and concentrationAbility to sustain and direct focus.172 rankedModerate-strong
Sleep qualityOverall restfulness and perceived quality of sleep.341 rankedModerate-strong
DysmenorrheaPainful menstruation.137 rankedStrong
Anxiety symptomsWorry, tension, fear, or related anxiety manifestations.294 rankedStrong
MoodOverall emotional state.154 rankedLimited
Migraine severityFrequency, duration, or intensity of migraine episodes.289 rankedModerate-strongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best sleep formulas supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 468 products against that goal's trials.