Everything DoseRank tracks on the nmnh ( dihydronicotinamide mononucleotide ) shelf — NMN. The category itself is never ranked: 12 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing nmnh ( dihydronicotinamide mononucleotide ) supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 20 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Energy or vitalitySubjective sense of energy, drive, or liveliness.12 rankedLimited
Aerobic capacity (VO2 max)Maximum oxygen utilization during exercise.12 rankedModerate-strong
Pain intensitySeverity of pain regardless of body site.4 rankedStrong
Fat oxidationUse of fat as an energy source.4 rankedModerate-strong
AppetiteDesire to eat; may be clinically favorable or unfavorable depending on context.4 rankedModerate-strong
Insulin sensitivityEfficiency of tissue response to insulin.12 rankedStrong
Exercise toleranceAbility to continue activity without unacceptable symptoms.1 rankedStrong
C-reactive proteinAcute-phase inflammatory marker.5 rankedModerate-strong
Oxidative stress biomarkersLaboratory indicators of oxidative damage or redox imbalance.5 rankedModerate-strong
ThermogenesisHeat production and metabolic energy expenditure.4 rankedStrong
Resting energy expenditureCalories burned at rest; marker of basal metabolism.4 rankedStrong
Blood pressureArterial pressure; direction of benefit depends on baseline status.7 rankedModerate-strong
SatietySense of fullness after eating.4 rankedLimited
MalabsorptionImpaired absorption of nutrients from the gut.1 rankedLimited
Vascular functionOverall health and reactivity of the circulatory system.1 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best nmnh ( dihydronicotinamide mononucleotide ) supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 12 products against that goal's trials.