Everything DoseRank tracks on the mouthwash, rinse & spray shelf. The category itself is never ranked: 51 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing mouthwash, rinse & spray supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Pregnancy rateFrequency of achieved pregnancies.1 rankedModerate-strong
Arrhythmia occurrenceAbnormal heart rhythm episodes.6 rankedLimited
Cardiovascular adverse eventUndesired cardiac or vascular side effect.21 rankedLimited
Calmness or relaxationReduced tension and greater sense of calm.4 rankedStrong
Immune toleranceBalanced immune regulation without excessive reactivity.1 rankedLimited
Range of motionExtent of achievable joint movement.1 rankedModerate-strong
Omega-3 indexRed blood cell EPA+DHA content reflecting omega-3 status.5 rankedStrong
Menstrual regularityMore predictable and regular menstrual cycles.5 rankedStrong
Choline statusAdequacy of choline availability.5 rankedStrong
PCOS symptom burdenClinical burden of polycystic ovary syndrome symptoms.6 rankedStrong
Joint stiffnessReduced ease of joint movement, especially after rest.4 rankedStrong
Fasting insulinBaseline insulin concentration.5 rankedStrong
Vascular functionOverall health and reactivity of the circulatory system.8 rankedModerate-strong
Aspartate aminotransferase (AST)Enzyme used to assess liver and muscle injury.2 rankedStrong
Ketone levelsCirculating ketone concentrations, relevant in fasting or ketogenic states.1 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best mouthwash, rinse & spray supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 51 products against that goal's trials.