Everything DoseRank tracks on the macaroni shelf. The category itself is never ranked: 7 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing macaroni supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 25 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Niacin statusBiochemical sufficiency of vitamin B3.3 rankedStrong
Calmness or relaxationReduced tension and greater sense of calm.1 rankedStrong
Riboflavin statusBiochemical sufficiency of vitamin B2.2 rankedStrong
Thiamine statusBiochemical sufficiency of vitamin B1.2 rankedStrong
Vitamin B6 statusBiochemical sufficiency of pyridoxine-related compounds.2 rankedStrong
Muscle weaknessReduced ability to generate force.2 rankedModerate-strong
Vitamin C statusBiochemical sufficiency of ascorbic acid.2 rankedStrong
Attention and concentrationAbility to sustain and direct focus.1 rankedModerate-strong
Sodium statusBody sodium balance.2 rankedStrong
Hydration statusAdequacy of body water and fluid balance.2 rankedStrong
HomocysteineAmino acid marker linked with vascular and methylation status.2 rankedStrong
Lean body massNon-fat body mass, often used as a marker of preserved musculature.2 rankedStrong
Fall riskLikelihood of falling due to instability or weakness.2 rankedModerate-strong
Vitamin D statusBiochemical sufficiency of vitamin D.2 rankedStrong
SatietySense of fullness after eating.2 rankedModerate-strongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best macaroni supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 7 products against that goal's trials.