Everything DoseRank tracks on the lactation support shelf — Fenugreek. The category itself is never ranked: 36 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing lactation support supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Libido or sexual desireInterest in sexual activity.11 rankedModerate-strong
Lactation adequacySufficient breast milk production or breastfeeding success.15 rankedModerate-strong
Muscle strengthAbility of muscles to generate force.12 rankedStrong
Urinary frequencyNeeding to urinate more often than normal.6 rankedModerate-strong
DysmenorrheaPainful menstruation.11 rankedStrong
Aspartate aminotransferase (AST)Enzyme used to assess liver and muscle injury.4 rankedStrong
Menopausal symptom severityBurden of symptoms such as hot flashes and sleep disturbance.11 rankedModerate-strong
TestosteronePrimary androgen hormone concentration.14 rankedModerate-strong
Thyroid-stimulating hormonePituitary hormone used to assess thyroid status.4 rankedStrong
Copper statusBiochemical sufficiency of copper.4 rankedStrong
NocturiaWaking at night to urinate.6 rankedModerate-strong
FerritinMarker of iron stores.7 rankedStrong
HemoglobinBlood oxygen-carrying protein concentration.7 rankedStrong
TolerabilityOverall ability to continue the intervention without unacceptable side effects.2 rankedModerate-strong
Alanine aminotransferase (ALT)Liver enzyme used to assess hepatocellular injury.7 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best lactation support supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 36 products against that goal's trials.