Everything DoseRank tracks on the granola shelf. The category itself is never ranked: 39 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing granola supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Immune toleranceBalanced immune regulation without excessive reactivity.2 rankedLimited
Range of motionExtent of achievable joint movement.2 rankedModerate-strong
Arrhythmia occurrenceAbnormal heart rhythm episodes.7 rankedLimited
Omega-3 indexRed blood cell EPA+DHA content reflecting omega-3 status.7 rankedStrong
Dry eye symptomsIrritation, burning, or dryness of the eyes.10 rankedModerate-strong
Sperm countNumber of sperm in semen.1 rankedLimited
Resting heart rateBaseline heart rate measured at rest.5 rankedStrong
Autoimmune disease activityClinical or biomarker activity of autoimmune disease.2 rankedModerate-strong
Reaction timeSpeed of physical or cognitive response to a stimulus.2 rankedStrong
Perceived exertionSubjective difficulty of physical effort.1 rankedStrong
Cardiovascular adverse eventUndesired cardiac or vascular side effect.14 rankedLimited
Calmness or relaxationReduced tension and greater sense of calm.2 rankedStrong
AlertnessWakefulness and readiness to respond.3 rankedStrong
Disease progressionClinical worsening or advancement of an underlying condition.2 rankedModerate-strong
Joint stiffnessReduced ease of joint movement, especially after rest.3 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best granola supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 39 products against that goal's trials.