Everything DoseRank tracks on the melatonin & sleep aids shelf — Melatonin. The category itself is never ranked: 112 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing melatonin & sleep aids supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Sleep durationTotal amount of sleep obtained.56 rankedStrong
Insomnia severityDegree of difficulty initiating or maintaining sleep.64 rankedStrong
Calmness or relaxationReduced tension and greater sense of calm.33 rankedStrong
Sleep latencyTime needed to fall asleep.60 rankedStrong
Gastroesophageal reflux or heartburnReflux symptoms causing burning or discomfort.58 rankedModerate-strong
Cough severityFrequency or intensity of coughing.16 rankedStrong
Perceived stressSubjective experience of stress or overload.31 rankedModerate-strong
MoodOverall emotional state.32 rankedLimited
Sleep qualityOverall restfulness and perceived quality of sleep.76 rankedStrong
DysmenorrheaPainful menstruation.27 rankedStrong
Attention and concentrationAbility to sustain and direct focus.20 rankedModerate-strong
Migraine severityFrequency, duration, or intensity of migraine episodes.65 rankedModerate-strong
Anxiety symptomsWorry, tension, fear, or related anxiety manifestations.45 rankedStrong
Antioxidant capacityMeasured ability to counter oxidative stress.71 rankedModerate-strong
Respiratory symptom burdenOverall severity of breathing-related symptoms.5 rankedModerate-strongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best melatonin & sleep aids supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 112 products against that goal's trials.