Everything DoseRank tracks on the bhb shelf — Caffeine Anhydrous. The category itself is never ranked: 8 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing bhb supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 20 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Reaction timeSpeed of physical or cognitive response to a stimulus.2 rankedStrong
Perceived exertionSubjective difficulty of physical effort.2 rankedStrong
Pregnancy complicationsAdverse maternal or fetal events during pregnancy.6 rankedStrong
AlertnessWakefulness and readiness to respond.2 rankedStrong
Magnesium statusBiochemical sufficiency of magnesium.6 rankedStrong
Potassium statusBody potassium balance.4 rankedStrong
Intestinal permeabilityBarrier integrity and leakiness of the gut lining.1 rankedModerate-strong
Bone mineral densityMeasure of bone strength and mineralization.7 rankedStrong
Inflammatory bowel disease activityClinical or biochemical activity of IBD.1 rankedLimited
Migraine severityFrequency, duration, or intensity of migraine episodes.6 rankedModerate-strong
StrokeCerebrovascular event causing neurologic injury.4 rankedModerate-strong
Muscle crampsPainful involuntary muscle contractions.8 rankedLimited
Sleep qualityOverall restfulness and perceived quality of sleep.6 rankedLimited
Blood pressureArterial pressure; direction of benefit depends on baseline status.8 rankedStrong
Fracture riskLikelihood of bone fracture.6 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best bhb supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 8 products against that goal's trials.