Everything DoseRank tracks on the cereal shelf. The category itself is never ranked: 14 products get scored the moment you say what you want them to do.
How to read the scores
This legend covers the scores on this page — for data sources, scoring weights, and limits, read the full methodology →
Answer a few questions about your goals, habits, stack, and budget. Then, DoseRank will find the products that best match your needs based on your answers. It's free and only takes 60 seconds! No account is required.
A saved, shareable breakdown: your matched products, dose math, interaction flags to discuss with a clinician, and a price-tracked stack you can revisit.
Questions
Each product gets a composite score blending clinical strength, evidence, dose fit, trust and value — computed for the goal you picked, across this category's products. The #1 on the DoseRank tab has the highest composite; the other tabs re-rank the same products by Value, Trust, or Popularity. Placement is never paid.
Start with a goal, not a brand
Browsing cereal supplements without a goal makes no sense — different products do different jobs, and “best” flips depending on which job you're hiring for. These are the 45 health outcomes that matter for this category. Pick yours, and the full evidence-ranked shelf loads for that goal alone.
Agitation or restlessnessUndesired activation, jitteriness, or inner restlessness.1 rankedModerate-strong
Wrinkle severityDegree of visible skin wrinkling.3 rankedStrong
Aspartate aminotransferase (AST)Enzyme used to assess liver and muscle injury.1 rankedStrong
Skin hydrationMoisture content or hydration of the skin.3 rankedStrong
Nail strengthResistance of nails to splitting or breaking.3 rankedModerate-strong
Alanine aminotransferase (ALT)Liver enzyme used to assess hepatocellular injury.3 rankedStrong
Vitamin C statusBiochemical sufficiency of ascorbic acid.4 rankedStrong
Skin elasticityAbility of skin to stretch and recoil.2 rankedStrong
Uric acidPurine metabolism marker associated with gout and cardiometabolic risk.4 rankedModerate-strong
Antioxidant capacityMeasured ability to counter oxidative stress.8 rankedModerate-strong
ThermogenesisHeat production and metabolic energy expenditure.6 rankedStrong
Resting energy expenditureCalories burned at rest; marker of basal metabolism.6 rankedStrong
C-reactive proteinAcute-phase inflammatory marker.2 rankedStrong
Liver functionOverall biochemical or clinical hepatic performance.2 rankedModerate-strong
Bone mineral densityMeasure of bone strength and mineralization.4 rankedStrongNothing is ranked yet — the shelf stays locked until you pick a goal.
No goal, no ranking.
A “best cereal supplement” list without a goal would be marketing, not evidence. Pick what you want to improve and DoseRank scores all 14 products against that goal's trials.