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Scored forOutcome alternatives
Spectrum Essentials14 oz • 28 servingsAvailable now$8.43$0.30 / serving4.7 · 2,945 ratings33 / day
83−6 pts from leader
#76 of 16610 ranked for blood pressureLeader · Source Naturals, Source Naturals, Sleep Science®, NightRest™ With Melatonin, 100 Tablets — 89
Why this ranks #76 for blood pressure
- Evidence fitPotassium and Magnesium lead the evidence here, backed by Sesame Lignan Extract and Calcium.
- Dose fit1 of 5 dosed ingredients land in the studied range. Potassium at 100 mg sits below the studied 1500-3500 mg window.
- Price / serving$0.30 per serving — mid price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustStrong trust signals — consistently high marks from verified buyer ratings.
Trade-offsValue for money trails the rest of this listEvidence depth trails the rest of this list
The numbers · Blood pressureWhat's inside
83
88
76
99
100 mgBelow rangebelow the studied 1500-3500 mg window
51 mgBelow rangebelow the studied 300-600 mg window
98 mgIn rangeinside the studied 50-150 mg window
2.9 gThin evidenceevidence for this ingredient is still thin
28 mgBelow rangebelow the studied 1000-1500 mg window
0.8 gBelow rangebelow the studied 15-40 g window
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