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Scored forOutcome alternatives
Ghost9.5 oz • 20 servingsAvailable now$49.99$2.50 / serving4.2 · 14 ratings
83−11 pts from leader
#294 of 7239 ranked for sleep qualityLeader · Source Naturals, Source Naturals, Sleep Science®, NightRest™ With Melatonin, 100 Tablets — 94
Why this ranks #294 for sleep quality
- Evidence fitSustained-Release Melatonin and Immediate-Release Melatonin lead the evidence here, backed by Glycine and L-Tryptophan.
- Dose fit2 of 5 dosed ingredients land in the studied range. Sustained-Release Melatonin at 1.5 mg sits below the studied 2-5 mg window.
- Price / serving$2.50 per serving — high price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustLimited trust signals so far for this listing.
Trade-offsValue for money trails the rest of this listPopularity trails the other picks here
The numbers · Sleep qualityWhat's inside
83
99
75
96
1.5 mgBelow rangebelow the studied 2-5 mg window
1.5 mgIn rangeinside the studied 0.5-5 mg window
3000 mgAbove rangehigher than the studied 3-5 g window
600 mgIn rangeinside the studied 300-600 mg window
500 mgBelow rangebelow the studied 1000-3000 mg window
200 mgThin evidenceevidence for this ingredient is still thin
1000 mgThin evidenceevidence for this ingredient is still thin
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