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Scored forOutcome alternatives
Garden of Life1.3 lb • 30 servingsAvailable now$18.89$0.63 / serving4.8 · 2,564 ratings16 / day
79−8 pts from leader
#145 of 12070 ranked for constipationLeader · NOW Foods, NOW Foods, Magnesium Citrate, 200 mg, 250 Tablets — 87
Why this ranks #145 for constipation
- Evidence fitIron and Calcium lead the evidence here, backed by Flaxseed Oil and Bifidobacterium breve.
- Dose fit1 of 3 dosed ingredients land in the studied range. Iron at 2 mg sits below the studied 45-200 mg window.
- Price / serving$0.63 per serving — mid price tier for this outcome.
- AvailabilityIn stock across major retailers; 99% availability confidence.
- TrustStrong trust signals — consistently high marks from verified buyer ratings.
Trade-offsValue for money trails the rest of this listDose fit is the weak spot on this list
The numbers · ConstipationWhat's inside
79
84
78
99
2 mgBelow rangebelow the studied 45-200 mg window
66 mgBelow rangebelow the studied 500-1500 mg window
26 gIn rangeinside the studied 10-30 g window
Thin evidenceevidence for this ingredient is still thin
Thin evidenceevidence for this ingredient is still thin
Thin evidenceevidence for this ingredient is still thin
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