The short answer · Wound healing
Take zinc gluconate for wound healing. This is the one to buy.

NOW Foods, Zinc, 50 mg, 250 Tablets
4.7· 81,497 ratings· $0.04/serving
Zinc Gluconate 50 mg — inside the studied 30-50 mg window
Of 4,694 products scored for Wound healing, NOW Foods, Zinc, 50 mg, 250 Tablets ranks #1 with a DoseRank score of 85. Zinc Gluconate has moderate human evidence for this outcome.
Retailer links may be affiliate links. Rankings and placement are never paid.
The form“Why Zinc Gluconate — not Zinc Citrate?”Evidence Moderate evidence
Zinc Gluconate has moderate human evidence for this outcome.
- Zinc GluconateThe pick
Moderate evidence · 50 mg
Zinc bound to gluconic acid; modestly absorbed and gentler than the sulfate, the usual pick for lozenges and everyday immune-support tablets.
- Zinc Citrate
Moderate evidence · 50 mg
Organic zinc salt with good absorption and mild GI tolerability; a practical mid-range pick between cheap sulfate and premium chelates.
The dose“Is the dose actually effective?”Dose fit 90
Zinc Gluconate at 50 mg lands inside the studied 30-50 mg window.
Zinc Gluconate
Studied window 30-50 mg · this pick 50 mg
The ranking“Why should I trust this pick?”Trust 93
Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.
- 4,694 products scored
- Never paid placement
- Evidence level: Moderate · 78
- 432 brands
- 20 ingredients
The price“Can I do better than $0.04 a serving?”Value 92
$0.04 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.02 per serving.
- 521st Century, Zinc Citrate, 50 mg, 360 TabletsScore 83 · $0.02/servingiHerb
- 8Swanson Vitamins, Zinc Gluconate, 30 mg, 250 TabletsScore 81 · $0.04/servingiHerb
Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.
Ready?
The #1 pick is $0.04 a serving.NOW Foods, Zinc, 50 mg, 250 Tablets — in stock at a tracked retailer.
View on iHerbA saved, shareable breakdown: your matched products, dose math, and interaction flags to discuss with a clinician.
Or take the 60-sec quiz →Questions
Frequently asked
NOW Foods, Zinc, 50 mg, 250 Tablets ranks #1 for Wound healing with a DoseRank score of 85. The score blends clinical strength, evidence, dose fit, trust signals and value across 4,694 products scored for this outcome.