The short answer · Vitamin K status
Take vitamin k2 (menaquinone-7, mk-7) for vitamin k status. This is the one to buy.
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Nutricost, Vitamin K2 MK-7, 100 mcg, 240 Softgels
4.8· 7,527 ratings· $0.07/serving
DoseRank score88
Vitamin K2 (Menaquinone-7, MK-7) 100 mcg — inside the studied 45-360 µg window
Of 1,811 products scored for Vitamin K status, Nutricost, Vitamin K2 MK-7, 100 mcg, 240 Softgels ranks #1 with a DoseRank score of 88. Vitamin K2 (Menaquinone-7, MK-7) is the strongest evidence signal for this outcome.
The form“Why Vitamin K2 (Menaquinone-7, MK-7) — not Vitamin K1 (Phylloquinone) or Vitamin K?”Evidence Strong evidence
Vitamin K2 (Menaquinone-7, MK-7) is the strongest evidence signal for this outcome.
- Vitamin K2 (Menaquinone-7, MK-7)The pick
Strong evidence · 100 mcg
Long-chain (MK-7) form of vitamin K2 with a notably longer half-life than MK-4; helps direct calcium into bone and away from arteries.
- Vitamin K1 (Phylloquinone)
Strong evidence
The main dietary form of vitamin K, abundant in leafy greens; central to liver-based clotting-factor synthesis, with weaker bone and cardiovascular evidence than K2 forms.
- Vitamin K
Strong evidence
Fat-soluble vitamin found as K1 (plant phylloquinone) and K2 (menaquinones); essential for blood-clotting factors and directing calcium to bone.
Questions
Frequently asked
Nutricost, Vitamin K2 MK-7, 100 mcg, 240 Softgels ranks #1 for Vitamin K status with a DoseRank score of 88. The score blends clinical strength, evidence, dose fit, trust signals and value across 1,811 products scored for this outcome.
Vitamin K2 (Menaquinone-7, MK-7) is the strongest evidence signal for this outcome.
Vitamin K2 (Menaquinone-7, MK-7) at 100 mcg lands inside the studied 45-360 µg window. DoseRank scores this product's dose fit at 71 out of 100.
Nutricost, Vitamin K2 MK-7, 100 mcg, 240 Softgels works out at $0.07 per serving. $0.07 per serving — low price tier for this outcome. Nothing else in this ranking costs less per serving.
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