What dose of Riboflavin is effective for Riboflavin status?

Riboflavin at 100 mg lands inside the studied 1.3-400 mg window. DoseRank scores this product's dose fit at 72 out of 100.

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No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.

The short answer · Riboflavin status

Take riboflavin for riboflavin status. This is the one to buy.

Q: How much does the best Riboflavin status supplement cost?

NOW Foods, B-2, 100 mg, 100 Veg Capsules works out at $0.06 per serving. $0.06 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.05 per serving.

NOW Foods, B-2, 100 mg, 100 Veg Capsules

4.8· 10,597 ratings· $0.06/serving

DoseRank score87

Riboflavin 100 mg — inside the studied 1.3-400 mg window

Of 2,260 products scored for Riboflavin status, NOW Foods, B-2, 100 mg, 100 Veg Capsules ranks #1 with a DoseRank score of 87. Riboflavin is the strongest evidence signal for this outcome.

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Cheaper alternative$0.05 per servingLife Extension, Boron, 3 mg, 100 Vegetarian Capsules

Retailer links may be affiliate links. Rankings and placement are never paid.

The form“Why Riboflavin — not Vitamin B2?”

Riboflavin is the strongest evidence signal for this outcome.

RiboflavinThe pick
Strong evidence · 100 mg
Water-soluble vitamin B2 central to energy metabolism and antioxidant recycling; high doses around 400 mg/day are well established for migraine prevention.
Vitamin B2
Strong evidence · 75 mg
Riboflavin, a water-soluble B vitamin forming the FAD/FMN coenzymes for energy metabolism; excess turns urine bright yellow, which is harmless.

Buy the #1 pick

The dose“Is the dose actually effective?”

Riboflavin at 100 mg lands inside the studied 1.3-400 mg window.

Riboflavin

Studied window 1.3-400 mg · this pick 100 mg

The ranking“Why should I trust this pick?”

Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.

2,260 products scored
Never paid placement
Evidence level: Strong · 92
273 brands
3 ingredients

See the full analysis — every score, every product How the ranking works

The price“Can I do better than $0.06 a serving?”

$0.06 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.05 per serving.

3
Life Extension, Boron, 3 mg, 100 Vegetarian CapsulesScore 87 · $0.05/serving
iHerb

Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.

Ready?

The #1 pick is $0.06 a serving.

NOW Foods, B-2, 100 mg, 100 Veg Capsules — in stock at a tracked retailer.

View on iHerb

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Questions

Frequently asked

NOW Foods, B-2, 100 mg, 100 Veg Capsules ranks #1 for Riboflavin status with a DoseRank score of 87. The score blends clinical strength, evidence, dose fit, trust signals and value across 2,260 products scored for this outcome.

Frequently asked