DOSERANKEVIDENCE-BASED SUPPLEMENTS© 2026 DoseRank · Evidence-based supplements
Methodology·Outcomes·Categories·Blog
Support·Feedback
DOSERANKEVIDENCE-BASED SUPPLEMENTSFull analysis

The short answer · Photosensitivity

Take beta-carotene for photosensitivity. This is the one to buy.

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs
1

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs

4.8· 7,524 ratings· $0.32/serving

DoseRank score85

Beta-Carotene 1500 mg — higher than the studied 15-180 mg window

Of 1,596 products scored for Photosensitivity, KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs ranks #1 with a DoseRank score of 85. Beta-Carotene has moderate human evidence for this outcome.

The form“Why Beta-Carotene — not Mixed Carotenoids or Lycopene?”Evidence Moderate evidence

Beta-Carotene has moderate human evidence for this outcome.

  • Beta-CaroteneThe pick

    Moderate evidence · 1500 mg

    Provitamin A carotenoid from plants; the body converts it to retinol on demand, so it avoids the toxicity risk of high-dose preformed vitamin A.

  • Mixed Carotenoids

    Moderate evidence · 108 mg

    Blend of carotenoids such as beta-carotene, lutein, lycopene, and zeaxanthin; gives broader antioxidant and tissue-specific coverage than any single one.

  • Lycopene

    Moderate evidence · 25 mg

    A red carotenoid pigment from tomatoes and watermelon; a potent antioxidant studied mainly for prostate health and cardiovascular protection.

Buy the #1 pick

Questions

Frequently asked

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs ranks #1 for Photosensitivity with a DoseRank score of 85. The score blends clinical strength, evidence, dose fit, trust signals and value across 1,596 products scored for this outcome.

Beta-Carotene has moderate human evidence for this outcome.

Beta-Carotene at 1500 mg is higher than the studied 15-180 mg window. DoseRank scores this product's dose fit at 99 out of 100.

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs works out at $0.32 per serving. $0.32 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.09 per serving.

No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.

Use rankings as research support

DoseRank rankings are informational and not medical advice. If you are pregnant, breastfeeding, using medications, or managing a health condition, ask a qualified clinician whether a supplement fits your situation. Stop use and report concerning adverse events to a clinician, the product maker, or the retailer.

Disclosure

Retailer links may be affiliate links. Rankings and placement are not paid placement.

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs

$0.32/serving · ★ 4.8 · In stock

60-sec quizView on iHerb
View on iHerb— $0.32/sv60-sec quiz instead
Cheaper alternative$0.19 per servingOne-A-Day, Women’s 50+ Multi, 65 Tablets

Retailer links may be affiliate links. Rankings and placement are never paid.

The dose“Is the dose actually effective?”Dose fit 99

Beta-Carotene at 1500 mg is higher than the studied 15-180 mg window.

Beta-Carotene

Studied window 15-180 mg · this pick 1500 mg

100 mcg
33 mg
33 mg
10 mg
9.5 mg
100 mcg
50 mg
125 mcg
33 mg
50 mg
9 mg
1 mg
25 mg
75 mcg
50 mg
1 mg
125 mcg
30 mg
10 mg
6 mg
6 mg
5 mg
100 mcg
10 mg
25 mcg
10 mcg
20 mg
The ranking“Why should I trust this pick?”Trust 95

Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.

  • 1,596 products scored
  • Never paid placement
  • Evidence level: Moderate · 78
  • 187 brands
  • 5 ingredients
See the full analysis — every score, every productHow the ranking works
The price“Can I do better than $0.32 a serving?”Value 68

$0.32 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.09 per serving.

  • 8
    Sundance Vitamins, ABC Complete, Adult Multivitamin & Mineral Formula, 60 Coated CapletsScore 81 · $0.09/serving
    iHerb
  • 5
    Sundance Vitamins, ABC Complete, Women's Multivitamin & Mineral Formula, 60 Coated CapletsScore 82 · $0.11/serving
    iHerb

Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.

Ready?

The #1 pick is $0.32 a serving.

KAL, Enhanced Energy®, Teen, Multivitamin, 60 VegTabs — in stock at a tracked retailer.

View on iHerb
Want it personal instead?

A saved, shareable breakdown: your matched products, dose math, and interaction flags to discuss with a clinician.

Or take the 60-sec quiz →