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The short answer · Omega-3 index

Take docosahexaenoic acid (dha) & eicosapentaenoic acid (epa) for omega-3 index. This is the one to buy.

NOW Foods, DHA-500 Fish Oil, 180 Softgels
1

NOW Foods, DHA-500 Fish Oil, 180 Softgels

4.9· 12,391 ratings· $0.21/serving

DoseRank score85

Docosahexaenoic Acid (DHA) 500 mg — inside the studied 500-2000 mg window

Of 1,492 products scored for Omega-3 index, NOW Foods, DHA-500 Fish Oil, 180 Softgels ranks #1 with a DoseRank score of 85. Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are the strongest evidence signals for this outcome.

View on iHerb— $0.21/sv60-sec quiz instead
Cheaper alternative$0.15 per servingNOW Foods, Ultra Omega-3 Fish Oil, 180 Softgels

Retailer links may be affiliate links. Rankings and placement are never paid.

The form“Why Docosahexaenoic Acid (DHA) & Eicosapentaenoic Acid (EPA)?”Evidence Strong evidence

Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are the strongest evidence signals for this outcome.

  • Docosahexaenoic Acid (DHA)The pick

    Strong evidence · 500 mg

    Long-chain omega-3 from fatty fish and algae; the brain and retina's main structural fat, making it the key omega-3 for cognitive and eye health.

  • Eicosapentaenoic Acid (EPA)The pick

    Strong evidence · 250 mg

    A 20-carbon marine omega-3 most active against high triglycerides and inflammation; often concentrated apart from DHA to target cardiovascular endpoints.

  • Omega-3

    Strong evidence · 190 mg

    Family of essential polyunsaturated fats including ALA, EPA, and DHA; supports heart, brain, and inflammation balance, with EPA and DHA the most active forms.

Buy the #1 pick
The dose“Is the dose actually effective?”Dose fit 67

1 of 2 dosed ingredients land in the studied range. Docosahexaenoic Acid (DHA) at 500 mg lands inside the studied 500-2000 mg window.

Docosahexaenoic Acid (DHA)

Studied window 500-2000 mg · this pick 500 mg

Eicosapentaenoic Acid (EPA)

Studied window 500-4000 mg · this pick 250 mg

The ranking“Why should I trust this pick?”Trust 97

Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.

  • 1,492 products scored
  • Never paid placement
  • Evidence level: Strong · 96
  • 179 brands
  • 16 ingredients
See the full analysis — every score, every productHow the ranking works
The price“Can I do better than $0.21 a serving?”Value 75

$0.21 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.15 per serving.

  • 2
    NOW Foods, Ultra Omega-3 Fish Oil, 180 SoftgelsScore 85 · $0.15/serving
    iHerb
  • 3
    NOW Foods, Ultra Omega-3 Fish Oil, 90 Softgels (1,000 mg per Softgel)Score 85 · $0.17/serving
    iHerb

Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.

Ready?

The #1 pick is $0.21 a serving.

NOW Foods, DHA-500 Fish Oil, 180 Softgels — in stock at a tracked retailer.

View on iHerb
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Questions

Frequently asked

NOW Foods, DHA-500 Fish Oil, 180 Softgels ranks #1 for Omega-3 index with a DoseRank score of 85. The score blends clinical strength, evidence, dose fit, trust signals and value across 1,492 products scored for this outcome.

Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) are the strongest evidence signals for this outcome.

1 of 2 dosed ingredients land in the studied range. Docosahexaenoic Acid (DHA) at 500 mg lands inside the studied 500-2000 mg window. DoseRank scores this product's dose fit at 67 out of 100.

NOW Foods, DHA-500 Fish Oil, 180 Softgels works out at $0.21 per serving. $0.21 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.15 per serving.

No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.

Use rankings as research support

DoseRank rankings are informational and not medical advice. If you are pregnant, breastfeeding, using medications, or managing a health condition, ask a qualified clinician whether a supplement fits your situation. Stop use and report concerning adverse events to a clinician, the product maker, or the retailer.

Disclosure

Retailer links may be affiliate links. Rankings and placement are not paid placement.

NOW Foods, DHA-500 Fish Oil, 180 Softgels

$0.21/serving · ★ 4.9 · In stock

60-sec quizView on iHerb