The short answer · Nocturia
Take pygeum for nocturia. This is the one to buy.

Nutricost, Pygeum, 120 Capsules (500 mg per Capsule)
4.7· 668 ratings· $0.10/serving
Pygeum 500 mg — higher than the studied 100-200 mg window
Of 429 products scored for Nocturia, Nutricost, Pygeum, 120 Capsules (500 mg per Capsule) ranks #1 with a DoseRank score of 85. Pygeum is the strongest evidence signal for this outcome.
Retailer links may be affiliate links. Rankings and placement are never paid.
The form“Why Pygeum — not Saw Palmetto?”Evidence Strong evidence
Pygeum is the strongest evidence signal for this outcome.
- PygeumThe pick
Strong evidence · 500 mg
Bark extract from an African plum tree; used to relieve lower urinary tract symptoms associated with benign prostatic hyperplasia, particularly nighttime urination.
- Saw Palmetto
Moderate evidence · 540 mg
Berry extract from a small palm; most commonly used to support urinary flow and prostate health in men, with modest clinical evidence for benign prostatic hyperplasia symptoms.
The dose“Is the dose actually effective?”Dose fit 94
Pygeum at 500 mg is higher than the studied 100-200 mg window.
Pygeum
Studied window 100-200 mg · this pick 500 mg
The ranking“Why should I trust this pick?”Trust 71
Solid trust signals from buyer ratings, with room to grow. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.
- 429 products scored
- Never paid placement
- Evidence level: Strong · 92
- 104 brands
- 4 ingredients
The price“Can I do better than $0.10 a serving?”Value 84
$0.10 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.07 per serving.
- 2Swanson Vitamins, Full Spectrum® Saw Palmetto, 540 mg, 250 Vegan CapsulesScore 83 · $0.07/servingiHerb
- 421st Century, Saw Palmetto, 200 Vegetarian CapsulesScore 81 · $0.09/servingiHerb
Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.
Ready?
The #1 pick is $0.10 a serving.Nutricost, Pygeum, 120 Capsules (500 mg per Capsule) — in stock at a tracked retailer.
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Nutricost, Pygeum, 120 Capsules (500 mg per Capsule) ranks #1 for Nocturia with a DoseRank score of 85. The score blends clinical strength, evidence, dose fit, trust signals and value across 429 products scored for this outcome.
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