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DOSERANKEVIDENCE-BASED SUPPLEMENTSFull analysis

The short answer · Night vision or dark adaptation

Take retinyl palmitate for night vision or dark adaptation. This is the one to buy.

NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels
1

NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels

4.8· 51,755 ratings· $0.04/serving

DoseRank score88

Retinyl Palmitate 1500 mcg (calculated) — inside the studied 700-1500 mcg window

Of 1,562 products scored for Night vision or dark adaptation, NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels ranks #1 with a DoseRank score of 88. Retinyl Palmitate is the strongest evidence signal for this outcome.

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Cheaper alternative$0.04 per servingNatural Factors, Vitamin A, 3,000 mcg (10,000 IU), 180 Softgels

Retailer links may be affiliate links. Rankings and placement are never paid.

The form“Why Retinyl Palmitate — not Retinyl Acetate or Vitamin A?”Evidence Strong evidence

Retinyl Palmitate is the strongest evidence signal for this outcome.

  • Retinyl PalmitateThe pick

    Strong evidence · 1500 mcg (calculated)

    Ester of preformed vitamin A (retinol) used in supplements and fortified foods; stable and well-absorbed, but high intakes can accumulate to toxic levels.

  • Retinyl Acetate

    Strong evidence · 700 mcg

    Synthetic esterified form of preformed vitamin A used in fortification and supplements; hydrolyzed to retinol after absorption and more stable on the shelf than free retinol.

  • Vitamin A

    Strong evidence · 3000 mcg

    Fat-soluble vitamin essential for vision, immune function, and cell differentiation; preformed retinol accumulates and is toxic in excess.

Buy the #1 pick
The dose“Is the dose actually effective?”Dose fit 90

Retinyl Palmitate at 1500 mcg (calculated) lands inside the studied 700-1500 mcg window.

Retinyl Palmitate

Studied window 700-1500 mcg · this pick 1500 mcg (calculated)

The ranking“Why should I trust this pick?”Trust 95

Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.

  • 1,562 products scored
  • Never paid placement
  • Evidence level: Strong · 92
  • 230 brands
  • 5 ingredients
See the full analysis — every score, every productHow the ranking works
The price“Can I do better than $0.04 a serving?”Value 94

$0.04 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.04 per serving.

  • 8
    Natural Factors, Vitamin A, 3,000 mcg (10,000 IU), 180 SoftgelsScore 87 · $0.04/serving
    iHerb

Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.

Ready?

The #1 pick is $0.04 a serving.

NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels — in stock at a tracked retailer.

View on iHerb
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NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels ranks #1 for Night vision or dark adaptation with a DoseRank score of 88. The score blends clinical strength, evidence, dose fit, trust signals and value across 1,562 products scored for this outcome.

Retinyl Palmitate is the strongest evidence signal for this outcome.

Retinyl Palmitate at 1500 mcg (calculated) lands inside the studied 700-1500 mcg window. DoseRank scores this product's dose fit at 90 out of 100.

NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels works out at $0.04 per serving. $0.04 per serving — low price tier for this outcome. The cheapest ranked pick here is $0.04 per serving.

No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.

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Other outcomes

  • Contrast sensitivityAbility to distinguish shades or low-contrast details.
  • Visual acuityClarity or sharpness of vision.

Use rankings as research support

DoseRank rankings are informational and not medical advice. If you are pregnant, breastfeeding, using medications, or managing a health condition, ask a qualified clinician whether a supplement fits your situation. Stop use and report concerning adverse events to a clinician, the product maker, or the retailer.

Disclosure

Retailer links may be affiliate links. Rankings and placement are not paid placement.

NOW Foods, Vitamin A, 3,000 mcg (10,000 IU), 100 Softgels

$0.04/serving · ★ 4.8 · In stock

60-sec quizView on iHerb