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DOSERANKEVIDENCE-BASED SUPPLEMENTSFull analysis

The short answer · Ketone levels

Take caprylic acid & mct oil for ketone levels. This is the one to buy.

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml)
1

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml)

4.7· 20,639 ratings· $0.45/serving

DoseRank score79

Caprylic Acid 12.5 g — below the studied 5000-20000 mg window

Of 348 products scored for Ketone levels, California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml) ranks #1 with a DoseRank score of 79. Caprylic Acid and MCT Oil are the strongest evidence signals for this outcome.

View on iHerb— $0.45/sv
The form“Why Caprylic Acid & MCT Oil?”Evidence Strong evidence

Caprylic Acid and MCT Oil are the strongest evidence signals for this outcome.

  • Caprylic AcidThe pick

    Strong evidence · 12.5 g

    An 8-carbon medium-chain fatty acid (C8) from coconut or palm kernel oil; the most ketogenic MCT fraction, rapidly converted to ketones for energy.

  • MCT OilThe pick

    Strong evidence · 26 g

    Concentrated medium-chain triglycerides (C8/C10) from coconut or palm; rapidly converted to ketones for quick energy, unlike slower long-chain fats.

Buy the #1 pick

Questions

Frequently asked

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml) ranks #1 for Ketone levels with a DoseRank score of 79. The score blends clinical strength, evidence, dose fit, trust signals and value across 348 products scored for this outcome.

Caprylic Acid and MCT Oil are the strongest evidence signals for this outcome.

1 of 2 dosed ingredients land in the studied range. Caprylic Acid at 12.5 g sits below the studied 5000-20000 mg window. DoseRank scores this product's dose fit at 78 out of 100.

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml) works out at $0.45 per serving. $0.45 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.40 per serving.

No. Retailer links may be affiliate links, but rankings and placement are never paid. Every product is scored by the same public model, and the ranking is recomputed from the underlying product data rather than edited by hand.

Keep exploring

Other outcomes

  • Fat oxidationUse of fat as an energy source.
  • Resting energy expenditureCalories burned at rest; marker of basal metabolism.
  • ThermogenesisHeat production and metabolic energy expenditure.

Use rankings as research support

DoseRank rankings are informational and not medical advice. If you are pregnant, breastfeeding, using medications, or managing a health condition, ask a qualified clinician whether a supplement fits your situation. Stop use and report concerning adverse events to a clinician, the product maker, or the retailer.

Disclosure

Retailer links may be affiliate links. Rankings and placement are not paid placement.

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml)

$0.45/serving · ★ 4.7 · In stock

60-sec quizView on iHerb
60-sec quiz instead
Cheaper alternative$0.40 per servingNature's Way, Organic MCT Oil, 30 fl oz (887 ml)

Retailer links may be affiliate links. Rankings and placement are never paid.

The dose“Is the dose actually effective?”Dose fit 78

1 of 2 dosed ingredients land in the studied range. Caprylic Acid at 12.5 g sits below the studied 5000-20000 mg window.

Caprylic Acid

Studied window 5000-20000 mg · this pick 12.5 g

MCT Oil

Studied window 10-30 g · this pick 26 g

The ranking“Why should I trust this pick?”Trust 92

Strong trust signals — consistently high marks from verified buyer ratings. Each product gets a DoseRank score blending clinical strength, evidence, dose fit, trust and value. Retailer links may be affiliate links — the scoring model decides placement, never payment from a brand.

  • 348 products scored
  • Never paid placement
  • Evidence level: Strong · 92
  • 106 brands
  • 2 ingredients
See the full analysis — every score, every productHow the ranking works
The price“Can I do better than $0.45 a serving?”Value 56

$0.45 per serving — mid price tier for this outcome. The cheapest ranked pick here is $0.40 per serving.

  • 2
    Nature's Way, Organic MCT Oil, 30 fl oz (887 ml)Score 79 · $0.40/serving
    iHerb
  • 3
    Sports Research, Organic MCT Oil, C8 + C10 + C12, 32 fl oz (946 ml)Score 79 · $0.43/serving
    iHerb

Why not the absolute cheapest? The DoseRank score also weighs clinical strength, evidence, dose fit and trust — the very cheapest listings rarely hold up everywhere else.

Ready?

The #1 pick is $0.45 a serving.

California Gold Nutrition, Sport, Organic MCT Oil, 32 fl oz (946 ml) — in stock at a tracked retailer.

View on iHerb
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