Evidence-ranked forms
Best Magnesium for sleep quality
Compare evidence-backed Magnesium forms for sleep quality, with scores and available products backed by the current DoseRank data.
- Best form score
- 82/100
- Forms ranked
- 6
- Eligible products
- 12
Ranking aligned to Sleep quality
Buy best product #1 · Irwin Naturals, Magnesium PM™ + Relaxing Flower Complex, 60 Liquid Soft-Gels$0.30/serving · ★ 4.5 · Clinical score 98
Form-by-form data
Best Magnesium forms for Sleep quality
- Rank 14 eligible productsEligible products: 4Outcome score: 82/100
- Rank 22 eligible productsEligible products: 2Outcome score: 82/100
- Rank 32 eligible productsEligible products: 2Outcome score: 70/100
- Rank 42 eligible productsEligible products: 2Outcome score: 50/100
- Rank 51 eligible productsEligible products: 1Outcome score: 50/100
Showing 5 of 6 ranked forms.
The one to buy · Sleep quality
Magnesium Glycinate is the one to buy for Sleep quality.
1
Irwin Naturals, Magnesium PM™ + Relaxing Flower Complex, 60 Liquid Soft-Gels
4.5· 4 ratings· $0.30/serving
Clinical score98
Magnesium Glycinate 600 mg per serving — studied window 200–500 mg
Of 12 eligible products ranked for Sleep quality, Irwin Naturals, Magnesium PM™ + Relaxing Flower Complex, 60 Liquid Soft-Gels is the selected Magnesium Glycinate product. The forms share an outcome score of 82/100 for Sleep quality, so Magnesium Glycinate wins because its selected product has the higher clinical score (98 versus 96).
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Magnesium Glycinate ranks #1 of 6 forms for Sleep quality with an outcome evidence score of 82/100.
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